

Weekly Training Schedule
Our sessions run four days a week in the evenings, providing the perfect opportunity to balance training with your daily commitments:
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Monday: 7:00 PM – 8:30 PM
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Tuesday: 7:00 PM – 8:30 PM
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Thursday: 7:00 PM – 8:30 PM
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Friday: 7:00 PM – 8:30 PM
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What’s Included in Our Training?
Each session is thoughtfully designed to cover key aspects of Brazilian Jiu-Jitsu:
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Warm-ups and mobility drills to enhance flexibility and prevent injuries.
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Technical instruction focusing on core techniques, positions, and submissions.
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Partner drills to build confidence and reinforce techniques.
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Live training (rolling) to test your skills in a controlled, friendly environment.
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Why Train with Us?
Training at Attitude BJJ Academy is more than just physical exercise—it's about joining a supportive community, improving discipline, and learning practical self-defense skills. Our coaches and team are dedicated to helping you reach your goals, no matter your starting point.